Stillness

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Being  calm, quiet, and trusting is what stills my mind and allows me to see and feel the expression of the horse.  For me it’s practicing self care before I ever approach an equine. A decent nights rest, a warm breakfast along with morning meditation or prayer, all create a space for life’s magic.

Finding a place of stillness inside ones self creates a open flowing energy of inner gentleness.  In this place of ease, the horse actually seeking the human through curiosity becomes possible.

Stillness

Creates expansion 

Allowing for self care

By Donnette Hicks