Being  calm, quiet, and trusting is what stills my mind and allows me to see and feel the expression of the horse.  For me it’s practicing self care before I ever approach an equine. A decent nights rest, a warm breakfast along with morning meditation or prayer, all create a space for life’s magic.


Finding a place of stillness inside ones self creates a open flowing energy of inner gentleness.  In this place of ease, the horse actually seeking the human through curiosity becomes possible.


Creates expansion 

Allowing for self care

By Donnette Hicks 


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