Balance in the Face of Chaos

 
Whatever it is, however absurd it may seem to others, if I want to restore the balance between my Possibilities, dreams and my daily ways of responding to the world outside me… I needed to make a shift in the energy that I am contributing to my future desires, possibilities and dreams. When I am out of balance, it’s primarily because I have energetically allowed my past habits to define my future.

 

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Even worse my habits have enrolled me blindly and try to convince me of the the consequences thereof, they are the result of the energy I have given them.

In the early stages of rebalancing and processing I concentrated on simply my awareness: You get what you think about, whether you want it or not!
I just laugh to myself how simple that is, yet most of us including me resists shifting my thoughts to recognizing our feeling body that’s full of the rich substance of life.
So I began the path of detachment and rather than focus on how impossible or difficult giving up daily thinking habits may seem. I found through meditation and personal self care, even dreams had a place to hang out.
I found that on a balanced scale, I could see and feel in my inner body relationship with my self, I allowed myself to soak up the energy I deserved.
I began to find my thoughts are mental energy; they’re the currency that I had attracted with limitation undesired physical world results.
Yet when I made friends with my thoughts they showed me where I could heal. By detaching their unwanted messages by moving into love. My body became full of love emotionally and physically. I shifted into learning how to balance in the face of chaos.
I stopped spending currency on thoughts I did not want, even though I felt compelled to continue my habitual behavior.
My bodies heart and soul guided the way to being aligned and in balanced with the possibility of experiencing future unmet dreams.
For me being the best I can be in the world of my horses was the factor that kept my journey into loving myself with balance fully alive. To be successful at going down the center line while being judged by powerhouse USEF judges, one does well if they can stay in emotional and physical balance in a world of certain CHAOS. I giggle as I write this as anyone who is brave enough to show in recognized shows, will relate!
The esteemed 19th-century writer Louisa May Alcott phrases this idea in an encouraging and inspiring manner:
” Far away in the sunshine are
my highest inspirations.
I may not reach them,
but I can look up and see the beauty,
believe in them and try to
follow where they lead. . . .”
Meditation brings personal self care by clearing unwanted “thinking” energy and replacing that void with the rejuvenation of self-love.

Written by Donnette Hicks

photograph by Chelsea Tracy

Become A Yes

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I often say “no” when I mean “yes”, afraid of the unknown, and even more afraid of making a mistake. I build walls of protection with my answers often being, no. Young and inexperienced in being myself, I agreed to be a no person for as long as I could, so as not to hurt or disappoint or displease. Not surprisingly, things often felt badly.

I began to understand the same is true for the horse.  When I am constantly saying no to the horse, I am usually reacting to its expression of life, out of my own fear. For the horse this can feel like they are trapped. The results of my constant “no” can result minimally in brace and resistance and consequently the very circumstances I am avoiding, I am actually creating.

Out of my commitment to the horse feeling relaxation and freedom, I became a “YES”.  For me there was an inner revolution. I began to feel inspired by the horses needs. I let down and let go of control by allowing the horses energy to flow freely through me. I let out slack in the rein, relaxed my body and became a YES.

I denied the calling no longer and began the journey into becoming a student of the horse, fully enjoying the mysteries and gifts of an ever expanding learning.

Turn your “NO” into a “YES”.

A yes to humility, love, life and yes to the horse having their natural abundant full expression!

By Donnette Hicks 

Source Of Life

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Through the course of my life, I am often touched by the beauty of nature. Life provides a path of understanding by showing its illuminating brilliance through nature as its loving guide. The unsuspecting blossoms of the cherry tree always blooms on time, as its creation has the energy of natures intension. It starts as a sapling reaching for the sun, it then grows into a tree and the day comes when it explodes into an symphony of blossoms.

I am grateful for knowing I too am from the same source of life. When I practice self care by feeding my daily growth with the beauty and abundance offered, I too bloom into a symphony of creativity always giving my heart to all who are of like kind. Human blossoms on the tree of life.

When I observe the horse. I am inspired to learn the Equines language and by doing so I begin to find a universe of new understanding. The Equine is guided by a wordless universe that is inspired by the same intension the cherry blossom are influenced by.

Acknowledge the creative inspiration that flows through you. Know that all life is empowerd from a bountiful universal sourse.  

By Donnette Hicks 

Respect

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I will always have another opportunity: the horse always tell me so. Mistakes can come at a high ex spence for the horse and some mistakes will land me pilled up in the dirt. Rightly so if the horse put me there.

I am just not your average human when it comes to learning from my mistakes. I have to fall so hard that I almost have to shatter the desire to reassign the lesson which I’m trying to learn. I try incredibly hard to not learn such a lesson when it comes to making mistakes with the horse.

The best gift one can give ones self is self respect. A significant moment to give this gift (for me) is at the moment I identify the horse is reflecting I am making a mistake. I then feel a sense of love and patience for the horse and myself. I am constantly checking in with the horse from moment to moment to adjust my feel and timing before they mirror their unhappiness.

For me at giving myself a hand up, with self compassion and self understanding. Shows up for the horse as well. They feel it when I am hard on myself.

When we recognize that our entire worldview is based on how much respect we have for ourselves, we will begin to see we have in us infinite possibilities for improvement with our relationship with the horse. 

 

By Donnette Hicks 

Birth

image I am inspired by new birth. New baby foals, flowers, trees and new understanding in our already established relationships with our horses.

What will I find in my exploration of today’s observations? Knowing that all horses are unique and are honest in their expressions. I have to ask myself how can I grow and carry myself in relationship to the horse? What will I do with my heart. Will I show it with my actions?

When life gives birth it does not say “oh wow I’m scared let’s not do this today” No birth is unstoppable as it is part of the greatest force in existence.

Be inspired by the energy and beauty of new birth.

Recognize that we are always connected to the origin or sorce of where we came from.

Feel the excitement of experiencing the energy of birth in our daily choices with horses. 

By Donnette Hicks 

 

Facing Reality Heals Lives

 

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Do you give back as much as you take from the horse?

It is often overlooked how much humanity takes from the horse. Many of us get snagged in the illusion of a fantasy that’s driven by our ego’s identity. This keeps many blind to the horses reality.  Humans lose track that they are not their truck, Levi’s, house or horse nor their BMW, breeches or live-in trailers.

One example is in the understanding. the equine as a nation, has lost their natural habitat. They no longer have the ability to move free of human population. It often does not occure to the human that the horse is not designed to be born in confinement. Fenced in pastures, padocks and box stalls are human creations. The horse does not have a choice, as their population has grown and their freedoms have been taken away. Their truest nature is to not be in human hands. They did not volunteer to be born into our limitations. They do not understand when they are first approached by what nature constitutes for them as a predator.

I remember Ray Hunt in his clinics contributing something along the line, and I am paraphrasing,  that if he was born into this world as a horse, he would be the wildest bronc anyone had ever seen. For me I felt his point was,  that the human needs to wake up to the reality of what horses are being put through. For me, I heard Rays empathy as a painful understanding for the horses plight in human hands. I also heard his admiration for the horses need for self preservation.

I have gone through years of pondering what is my role in the horses journey with humans. I have suffered looking directly at I too am a human, asking for the horse to live in my world, void of having choice.

In my feelings of empathy, I find myself asking,  “what do I give in return for asking the equine to live in my world” My top answer has taken years to develope. It is that I am to get really honest about THIER needs. Not MY needs. This is where one really faces themselves and asks the “why do I do this” ?  This very question has led me to seeking an in depth education of all aspects of the horse.  Environment, physical health and emotional needs being top contenders.

Taking responsibility for educating ourselves in all aspects of the horses reality, by facing how we impact thier lives, is how we become awake and responsible.

For me, I will never be able to do enough. In facing this raw truth, I have dedicated my life to giving back everything I can for what humanity has asked of these noble innocent beings.

Facing reality heals lives 

Acknowledging the innocence in all living beings, brings awareness, to what is sacred and beautiful in our own soul 

By Donnette Hicks 

 

A Meaningful Pause

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When working with horses its wise to make space for a meaningful pause.  We do not need to be in chaos to take a breath, often taking a moment to ourselves results in a higher level of understanding and freedom for our equine partners.

When we don’t pause with the horse we are perpetually hurrying from one idea to another, from one action to another and sacrifice the richness of feeling for the horses needs. This often results in the horse bracing against us.

Pause and breath 

Create meaningful space with yor equine partner 

By Donnette Hicks 

Creating A Base Of Support

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Setbacks happen on the path to achievement. Think about it—when a new born foal first begins to rise after birth , they often fall with their first attempts. They find their way as their legs begin to create the base of support they need to rise.

Just as new born foal, our own falls teach us to build a better foundation to stand upon.  Sometimes those “falls” can be quite helpful—they can show us what we may need to change about our plans. The only way they spell failure is if we decide to abandon ourselves because these slips have happened.

Embrace the falls in life 

Build a base of support 

By Donnette Hicks 

 

 

 

Gratitudes Reflection

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Imagine how it must feel to the horse when gratitude becomes our natural reaction to life’s challenges. Gratitudes energy requires no engagement in any physical behavior. It takes little effort to generate feelings of appreciation. In our awake joyful expression the horse will often show a higher level of responsiveness. I often will take a moment with the horse to feel grateful for its contribution in my life.

Take a moment to find gratitude

Enjoy the outcome of inner freedom and joy

By Donnette Hicks

Letting Go Of The Need To Compare

We have only one obligation in life and that’s to be completely who we are. It’s a human condition to spend waisted time comparing ourselves to others. This one act alone is the most deadly thing we can do to ourselves. Unconsciously this is encouraged as necessary in the pursuit of excellence.  We humans constantly aspire to long for what others have accomplished. Yet when we compare ourselves to others, we lose sight of ourselves and are not able to understand the true reality of those we look up to. We only experience the emotional upheaval of comparing.

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The wind was howling as everyone was scurrying to prepare for the next days show. Parker Colorado was known for having extreme weather. I started to hear the pelting sound of raindrops on the roof of the stables. The young women who were organizing themselves were quiet. I felt tension in the environment.

Cleaning tack is an opportunity for everyone to create a Zen like state for themselves. A soothing feeling came over me as I dropped my hand in the warm water squeezing out the excess soap in the sponge. I began to run it over the dirt and sweat on the bridal leather I was holding.  One of my young women who I coach, started to show she was feeling upset. Tears began to stream down her cheeks. I asked her to share what was troubling her. She answered,  “there are so many horses here that are better movers and so much nicer than mine” I gathered her in my arms and gave her a big warm soothing hug.

I began to share a common message which arises in these circumstances. It’s important to me to help my students find their self-confidence. I began to share the dangers of comparing oneself to others. I continued informing her that there is no other human being on the property who is on her journey nor is there another horse with the unique precious qualities as hers. I informed her that her only obligation was to her horse and to herself. By being present for each other she would obtain the ability to learn self growth, love and inner appreciation. I concluded that with her horse as her guide, this is her heroes journey within.

History is riddled with humbling stories of misfortunes giving all humans the opportunity to return to exactly who we are.  When we embrace each other and forgive ourselves, we become authentic and present to the magnificence of the fabric of our lives.

When we learn to release and let go of the need to compare. We begin the journey of recognizing and being our true selves. 

By Donnette Hicks 

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